Here are the seven hallmarks of a healthy relationship: affection, caring, mutual respect, open communication, joint discussion of both partners' wants and needs, working as a team with shared responsibility for home and happiness, and commitment to a future together.
Read MoreEveryone has heard the expression: "me, myself and I". Recently, I have been utilizing this saying as a way of understanding 3 different states of a person. It is turning out to be quite helpful for individual clients and couples.
Read MoreI read a fantastic article in the October issue of Natural Awakenings entitled "Training the World's Hearts to Beat as One," an interview with stem-cell biologist Bruce Lipton, Ph.D. I learned about epigenetics — how perception influences genetics.
Read MoreWhy is this combination beneficial? The body is the mirror of the unconscious. Bodywork can bring emotional issues to the surface as body structures are realigned or shifted into proper places. Psychotherapy may be needed to process the feelings that arise.
Read MoreCall David at 847-475-3017 to schedule a free consultation.
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